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Before you jump to Curd oats recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
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Cornell University did a study on the result apples have on the mind. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can in fact help people prevent the symptoms of Alzheimer’s.
I hope I have revealed some information that defined why apples are so good for you. In this post we just covered some of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce department. It can truly help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to curd oats recipe. To make curd oats you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Curd oats:
- Take 1 cup oats
- Provide 1 and 1/2 cup curd
- Take 1 cucumber finely chopped
- You need 1/2 cup pomegranate kennel
- Take as per taste Salt
- Use For tempering -
- Provide 1 tsp oil
- Provide 1/2 spoon mustard seeds
- Take 1/2 spoon cumin seeds
- Take 1 dry red chilli
- Provide 7-8 curry leaves
- Get 1 pinch asafoetida
- Provide as required For garnishing -chopped coriander and mint leaves
Instructions to make Curd oats:
- Heat 1 glass of water in a saucepan.
- Than add oats and salt, cover and cook for 5 minutes on low flame.
- Let's it be cool than add curd, chopped cucumber and pomegranate seeds mix well.
- Now heat a tadka pan put oil, mustard seeds, cumin red chilli, asfoetida and curry leaves roast for few seconds.
- Pour on oats mixture and mix well.
- Garnish with chopped coriander and mint leaves.
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