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Before you jump to Goan Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly good guidance. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Milk, juice and water are the best choices for beverages. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. Usually just one helping of soda is merely eight ounces big. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to goan fish curry recipe. You can cook goan fish curry using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Goan Fish Curry:
- Use 1 medium size whole pomfret fish, cleaned, washed & drained
- Get To taste Salt and red chilli powder
- Prepare 1/2 tsp Turmeric powder
- You need 1 tsp Lemon juice
- Provide 3/4 cup fresh grated coconut
- Use 4-5 kashmiri red chilies, soaked for 30 minutes
- Provide 1 small onion
- Use 3-4 garlic cloves
- Use 1 inch ginger
- Take 1-2 green chilies
- You need 1/4 tsp whole peppercorns
- Get 1 tsp tamarind paste
- Provide 1 tbsp coriander seeds
- Take 1 tsp cumin seeds
- Prepare 1 1/2 cup water
- Provide 1 tsp coriander leaves, chopped to garnish
Instructions to make Goan Fish Curry:
- Marinate the fish with a pinch of salt, turmeric powder. red chilli powder and lime juice for 5-10 minutes.
- Grind together all the remaining ingredients into a fine paste & keep aside.
- Heat a pan & pour the paste along with the water & simmer for 8-10 min.
- Add the marinated fish and simmer further for 7-8 minutes.
- Garnish with coriander leaves and serve with hot steamed rice.
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