Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Cauliflower kofta curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower kofta curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
So what can all these vitamins and minerals do for the health of your system. You might or might not be aware that apples can in fact help reduce risks of a variety of cancers, and that is because of all the things in apples. Some of the cancers that apples will help prevent are breast, liver, lung and colon cancers. I’m not sure about you however, when I read that I went out and got an entire bag of apples.
And now you understand why people tell you that you should eat an apple every day. In the following paragraphs we just covered some of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, however the information is out there. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to cauliflower kofta curry recipe. You can cook cauliflower kofta curry using 23 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Cauliflower kofta curry:
- You need For kofta:
- Use 1.5 cups grated cauliflower
- Get 2 boiled and mashed potatoes
- Get 3 tbsp chickpea flour/besan
- Provide 1 tbsp grated ginger
- Get 2 green chillies finely chopped
- Use 1/2 tsp chilli powder
- Take as per taste Salt
- Get Handful coriander leaves
- Provide as required Oil for frying
- You need For gravy-
- Provide 2 onion paste
- Prepare 1 tbsp ginger garlic paste
- Get 1 tbsp tomatoes paste
- Use 1 cup thick yoghurt
- Get 8 cashew nuts soaked in hot water
- You need 1 tsp cumin seeds
- You need 2 bay leaf
- Take 1/4 tsp turmeric powder
- You need 1 tsp chilli powder
- You need 1 tsp garam masala powder
- Use as per taste Salt
- Provide 3 tbsp oil
Steps to make Cauliflower kofta curry:
- First for koftas- Mix all the ingredients for the koftas except the oil.
- Mix well and make a dough. No water will be needed.
- Prepare small lemon size koftas and deep fry on medium flame. I always fry 1 Kofta first to check if it's breaking. It was perfect. But if it breaks add 1 tsp maida in the dough.
- Fry all the koftas and keep aside.
- To prepare gravy- heat up oil, add cumin seeds and bay leaf, add ginger garlic paste, let it get golden brown colour then add onion paste.
- Fry till onion changes colour. Grind soaked cashews and add this paste in the masala.
- Add tomato paste, dry spices and salt.then add beaten yoghurt Fry on slow flame till the oil separates.
- Add boiling water to make gravy. Let it simmer for a few minutes.
- Add fried koftas, switch off the flame. Koftas will become softer in hot gravy.
- You can heat it up on slow flame, they usually do not break.
If you find this Cauliflower kofta curry recipe helpful please share it to your close friends or family, thank you and good luck.