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Before you jump to Sojne data chorchori(drumstick mixed veg curry) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to sojne data chorchori(drumstick mixed veg curry) recipe. You can cook sojne data chorchori(drumstick mixed veg curry) using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sojne data chorchori(drumstick mixed veg curry):
- Use 7-8 sticks drumsticks
- Use 1/2 cup pumpkin cubed
- You need 1 radish cubed
- Use 7-8 broad beans (shim)
- Get 1 potato cubed
- Provide 1/2 cup brinjal cubed
- Use 7-8 urad dal vadi
- Get 1 tbsp mustard paste
- Get 1/4 th tsp red chilli powder
- Take 1/2 tsp turmeric
- Take 1/2 tsp paanch phoron
- You need 1 green chilli
- Take 2 tbsp mustard oil
- Take 2 tbsp coriander chopped
- Take To taste salt and sugar
Instructions to make Sojne data chorchori(drumstick mixed veg curry):
- Cut drumsticks into 1 1/2 inch sticks and boil just 1 pressure in little salted water.Release steam.Steam other vegetables also except brinjal.Care should be taken that they are not overcooked.By steaming we can avoid deep frying which needs more oil.
- Heat mustard oil in a wok and fry the cubed brinjals and set aside.Fry the lentil dumplings (urad dal vadi) and set aside.Add little more oil and sprinkle paanch phoron.When they splutter add the steamed vegetables and drumsticks.
- Sprinkle turmeric,red chilli powder,salt and sugar to taste and the vegetable stock.If needed some more water may be added.It is a semi dry curry.When nearly done add mustard paste with green chilli and toss.Sprinkle 1 tsp mustard oil and chopped coriander leaves and toss.Serve with hot rice.
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