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Before you jump to Neem Shukto (Mixed Veg. Curry with Neem Leaves) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Concentrate on the sides. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their products. Now plenty of them offer salads. You could get chili. Baked potatoes can even be purchased. You can get fruit. There are a lot of options that don’t include eating something deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have somebody else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to neem shukto (mixed veg. curry with neem leaves) recipe. To make neem shukto (mixed veg. curry with neem leaves) you only need 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Neem Shukto (Mixed Veg. Curry with Neem Leaves):
- Prepare 4 cups mixed veggies, cut lengthwise
- Prepare (carrot, beans, pointed gourd, raw banana, raw papaya & pumpkin)
- Provide as needed few neem leaves to cook
- Prepare as needed few neem leaves to garnish
- Take 2-3 tbsp. mustard oil
- Prepare 10-12 bori (lentil dumplings / mangodi / vadi)
- You need 1-2 whole dry red chilies
- You need 2 bay leaves
- Get 1 tsp. panch phoron (equal quantity of fennel, mustard, cumin, fenugreek & nigella seeds
- Provide to taste salt
- Provide 1-2 green chilies, slit
- You need 1 tsp. cumin powder
- Take 1/2 tsp. turmeric powder (opt)
- You need 1 tbsp. mustard seeds
- Provide 1/2 tsp. radhuni (celery seeds)
- Get 1/2 cup milk
- Get 1 tsp. sugar
- Prepare 1 tsp. ghee
Steps to make Neem Shukto (Mixed Veg. Curry with Neem Leaves):
- Grind the mustard seeds and the radhuni (celery seeds) along with some water into a fine paste. Keep aside.
- Heat oil in a pan and fry the bori (till golden brown) and the neem leaves (meant to garnish) separately. Drain and keep aside.
- Temper the same oil with the dry red chilies, bay leaves and the panch phoron. Allow it to splutter.
- Add the chopped veggies, all the dry spices and……
- …..neem leaves (meant to cook). Saute on low flame for 4-5 minutes.
- Add 1&1/2 cups water and green chilies. Simmer, covered on a low flame till the veggies are cooked.
- When done, add the mustard paste, milk, ghee, sugar and fried vadi. Simmer for 2-3 minutes and then switch off the flame.
- Serve with hot steamed rice at the beginning of a full course meal.
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