Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Baked Chicken & Veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Chicken & Veggies recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
Now the question becomes, precisely why are these vitamins and minerals so important? You might or might not be aware that apples can actually help reduce risks of different cancers, and that is due to all the things in apples. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact alone should be enough to make sure men and women are eating at least one apple a day.
I hope I have revealed some information that defined why apples are so good. One thing you should realize is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. So do yourself a favor and grab some apples the very next time you go to the store. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to baked chicken & veggies recipe. You can cook baked chicken & veggies using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked Chicken & Veggies:
- Provide Chicken Breast 4-6 depending on size of meal needed
- Use Carrots about 5 long ones
- Get Zucchini 3 medium sized
- Get Mushrooms half to full packet
- You need as needed Olive Oil
- You need to taste Seasonings
- Take Foil Paper
Steps to make Baked Chicken & Veggies:
- Preheat Oven to 350* Cut 2 pieces of foil paper to make a basket in the baking dish. I use a 10x13 size pan but use the size of pan best suited for your needs.
- Rinse & trim off fat on chicken. Place into one side of foil packet. Season with desired seasonings. Lemon Pepper, herbed poultry are simple tasty ones.
- Rinse off veggies & cut up to desired size. Place into medium sized bowl & coat with olive oil & desired seasonings mixing well. Pepper & Garlic Powder are what I typically use. Place into the other foil packet.
- Bake at 350* for about 40 minutes. If your oven isn’t preheated it might take longer to cook. Make sure that your chicken is cooked all the way with no pink inside. Cooking time may vary depending on your oven so check around the 25 minute mark to ensure it doesn’t dry out.
- Your carrots will still be crunchy but cooked. For this meal don’t anticipate them being soft & mushy. If they are I’m not sure what you did wrong. Ha ha!
- Serve over a bed or rice or just as is. Either way it’ll be delicious. Enjoy!
If you find this Baked Chicken & Veggies recipe useful please share it to your close friends or family, thank you and good luck.
