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Before you jump to House Fried Rice recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals than various other fruits.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why individuals tell you that you ought to eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to house fried rice recipe. To make house fried rice you only need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook House Fried Rice:
- Provide Cooked overnight white rice
- Use Medium sized prawns
- Use Chinese sausage or BBQ Pork Char Siew
- Take Fish cake
- Get eggs
- Provide Carrots dized
- Get Long beans dized
- Use Minced garlic
- Provide Minced shallots
- Take Spring onion chopped
- Use Seasoning
- Prepare soy sauce
- Provide oyster sauce
- Get salt
- Take sugar
- Get chicken stock powder
- Use white pepper
Steps to make House Fried Rice:
- Prepare cooked overnight white rice. Best to use long grain basmathi rice, non starchy and make sure its dry.
- Lightly cook some prawns with sesame oil, garlic and shallots till aroma or half cooked. You can clean the prawns first with salt and baking soda with shells removed.
- Stir fry the Chinese sausage, fish slices, long beans, carrot and set aside.
- Heat up wok with 3 tbsp of peanut oil. Add in the eggs and lightly stir around till the eggs 80% coooked and add on the rice. Mix the rice and eggs to make sure the eggs coat with the rice. Use medium fire.
- Add in the rest of the vege and meat. Toss around make sure the rice wont stick together and the ingredients all spread out. Add in all seasonings and stir some more.
- Fry all the ingredients and rice till the rice dried a bit and jump on the surface of the wok. Add in some chopped spring onions and mix for around 1 minute and serve.
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