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Before you jump to Fulkopi diye Katla Maach fish curry with cauliflower recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots making the effort to make their menus better now. Here is how one can find healthy food at the drive through.
Your drink needs to be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A single serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Typically, however, they’re 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to fulkopi diye katla maach fish curry with cauliflower recipe. To cook fulkopi diye katla maach fish curry with cauliflower you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Fulkopi diye Katla Maach fish curry with cauliflower:
- Take 2-3 pieces Katla fish
- You need 1 tbsp ginger paste
- Prepare 1 onion chopped
- You need 1/2 tomato chopped
- Prepare 1 green chilli slitted
- Use Bunch coriander leaves
- Get 1 tbsp cumin powder
- Use 1/2 tbsp turmeric powder
- Take 1/2 tbsp chilli powder
- Get 1/2 teaspoon cumin seeds
- You need 3-4 dal fritters
- Take 2 pieces cauliflower florets cut in halves
- Get 2-3 tbsp mustard oil
Instructions to make Fulkopi diye Katla Maach fish curry with cauliflower:
- Wash the fish and marinate it with turmeric and salt…Keep aside for 10 mins.Now boil the cauliflower..Now fry them..and also fry the dal bori…and cauliflower florets..
- Now in the same oil add cumin seeds, add onion, tomato and green chilli in it.fry them till they become soft.Add the fried cauliflower in it.After that all the dry masalas in it,,mix them well add little water. Cover the lid and cook them.
- Now open the lid add the fried fish in it and mix them and cook for 7 mins..Add coriander leaves in it.
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