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Pastry spring rolls
Pastry spring rolls

Before you jump to Pastry spring rolls recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly good advice. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.

Go with the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now you can find a variety of salads. You can get chili. You might get baked potatoes. You could get fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and escape time and effort.

Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to pastry spring rolls recipe. To cook pastry spring rolls you need 15 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to prepare Pastry spring rolls:
  1. Use For the pastry dough
  2. Take 2/1 /2 cup flour
  3. You need 1 teaspoon salt
  4. You need Water to form a soft dough
  5. Take Oil nd flour for spreading nd dusting
  6. You need For the stuffing
  7. Get 1 baby cabbage(😂small one)sliced
  8. Take 2 green bell pepper(diced)
  9. Use 4 medium carrots
  10. Take 10 pieces meat cuts(cooked with seasonings)
  11. You need to taste Seasonings
  12. Get Spices(ginger,curry,thyme,garam masala)
  13. You need 6 tablespoon oil
  14. You need 10 big Scotch bonnet
  15. Use 1 small onion chopped
Steps to make Pastry spring rolls:
  1. In a bowl add your flour mix with salt,add enuf water to form a soft dough,nd cover for 30mins to allow it rest(the longer it stays the more soft the dough become nd more crispness to the rolls)
  2. Divide dough into 13 small small ball as shown here, using a rolling pin roll the each ball flat not too flat,as shown here(i use 3 balls each)
  3. After rolling,add little oil to each disc nd spread then sprinkle flour
  4. Now take on and put it on top of the other,as shown here,nd spread oil again on top of the fliped one nd cover it again with the remaining one disc(watau ina nufin bayan kin shafa mai da flour din saiki dauko daya ki rufa akan daya,wajen mai da flour dib yazama suna ahade kenan,watau ki rufa akai,saiki shafawa wanan wanda kika rufa din tunda kinga kin juya,bayan babu ai,shima ki shafa mai da flour saiki dauko dayan ki daura akai)
  5. And here are my small round disc,press lightly with ur hand nd roll them gently till it triple in size of the nrml disc
  6. Like this,on a low heat put ur nonstcik pan or skillet
  7. Place ur flat rolled disc on it,nd use ur hands to b pressing it gently,for 15 sec,the flip the other side also,after 10sec take it off nd allow to cool,repeat thesame till all ur pastry is finished
  8. Here they are,carefully seprate them,nd use a round big bowl to cut a round shape,or leave it lik that
  9. Our spring rolls/watton sheets/samaosa sheet is done
  10. Here is my chopped veggies,in a pan i add oil and saute the onion,then add my grounded meat which i add scotch bonnet to it nd ground well,i use mortar(watau naman nawa dakashi nayi a turmi)stir fry for few mins
  11. Then i add my seasonings to taste,and then add my chopped veggies nd i add the spices nd sprinkle little salt again,nd continue stir frying
  12. Till my cabbage start to become soft i turned off heat nd allow it to cool down
  13. Now this is how i rolled it
  14. I use flour glue(flour +water) to gum the edges,u can use water if u like
  15. After i finished i have my 13 spring rolls,i fry them on a low medium heat by frequent turning till they are nicely golden brown nd crisp,serve and enjoy
  16. Note the pepper i use,i use according to my taste u can reduce or add.

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