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Before you jump to Mike's Spicy Mexican Sick Day Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food menus have been widened quite a bit. Now lots of them offer salads. You can get chili. You can also purchase a baked potato. You can make fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mike's spicy mexican sick day chicken noodle soup recipe. You can have mike's spicy mexican sick day chicken noodle soup using 22 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Use 4 (14 oz) Cans Chicken Broth
- Provide 2 Heaping Cups Pre-Cooked Shreaded Chicken [packed]
- Prepare 1 Can (28 oz) Green Tomatoes [aka Tomatillos - smashed by hand]
- Use 2 (4 oz) Cans Diced Hatch Green Chilies
- Get 1 Can (10 oz) ROTEL Tomatoes [with green chile]
- Take 1/2 tsp Mexican Oregeno
- Take 1 1/2 tbsp Ground Cumin [+ 1/2 tbsp reserves before serving]
- Use 1 EX LG Jalapeño [minced]
- Prepare 1 LG White Onion [chopped]
- You need 1 Bunch Fresh Cilantro [+ reserves]
- Prepare 2 Stalks Celery [with leaves - chopped]
- Take 2 tbsp Fresh Garlic [minced]
- Take 2 LG Carrots [small chopped]
- Prepare 1/2 Cup Green Bell Peppers [minced]
- Take 2 tbsp Fresh Mexican Basil
- Use to taste Fresh Ground Black Pepper & Chicken Bullion Or Salt [feel free to add extra salt to this dish. your kiddos will definitely need a little encouragement to drink more fluids while sick. but still, ALWAYS refer to your pediatrician first]
- Prepare 1/3 Cup Mexican Beer [optional]
- Provide Lemon Wedges [optional]
- Take 1 tbsp Lime Juice [or to taste + reserve wedges]
- Get Avocados [garnish]
- Get as needed Egg Noodles
- Use as needed Baking Soda [acid reducer]
Steps to make Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Small chop all of your vegetables and throw everything [except for anything listed as reserves, garnish or noodles] in a large pot. Boil on high for 20 minutes covered. Or, until your small chopped carrots are softened. They're your best [doneness] indicator.
- At 20 minutes, boil your egg noodles as per manufactures directions. Usually 7 minutes - in a separate pot. If not boiled in a separate pot, you'll dust up your soup with a carb clouded murky broth. Yuck! Do the same with your rice if you choose to employ it. Add 1 tsp salt and a dash of oil to your noodles and cover. Stir occasionally. Drain and add noodles to your soup. Do not rinse your noodles.
- ● Important Steps: Taste test your soup. If you feel your broth is too acidic based upon the high amounts of green/red tomatoes, jalapeños and lemon/lime juice, add a good pinch of baking soda while your soup is at a heavy boil. She'll foam up quite a bit she'll settle right down when stirred. So, no worries. Add another pinch of baking soda if you feel it's needed after a minute or so. Also, add additional 1/2 tbsp Cumin to your pot just before serving. You'll want that extra kick! Add water as needed for additional broth. Sick kids throats do appreciate their hot broth! I also add additional fresh chilled cilantro [my kids do love their cilantro!] and mix gently just prior to serving.
- Serve soup piping hot with chilled lime or lemon wedges, [both work quite well, especially on sore throats!] fresh cilantro, avocado slices, tortilla chips [if only to serve their scratchy little throats!] and fresh flour tortillas as an absorbent tummy filler. A dollop of sour cream is also a great addition if, they don't have upset tummies. Any creams will only curdle in their tiny stomachs. Enjoy!
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