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Before you jump to Pumpkin torai curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals that you can acquire in just one apple. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that defined why apples are so good. In this article we just covered a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, however the information is out there. I really hope that the next time you go to the grocery store you end up getting plenty of apples. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to pumpkin torai curry recipe. To make pumpkin torai curry you need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Pumpkin torai curry:
- Use turai chopped
- Use Pumpkin chopped
- You need Mustard oil
- Prepare Mustard seeds
- Use Red chilli
- Prepare Salt
Instructions to make Pumpkin torai curry:
- In a pan heat oil
- Add mustard seeds and red chilli
- Add chopped pumpkin and torai
- Add salt and cook in high flame
- Stir in between till all the water evaporates
- Serve hot with roti or rice
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