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Before you jump to Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good advice. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the popular fast food places have expanded their menus. Now you may get several different salads. You could get chili. You may buy a baked potato. You can make fruit. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to air-fried honey soy salmon with garlic parmesan potatoes recipe. To make air-fried honey soy salmon with garlic parmesan potatoes you need 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
- Prepare Kosher salt
- Get Fresh cracked black pepper
- Provide Full fillet of Salmon
- Get soy sauce
- You need fresh honey
- Use lime
- Get new potatoes
- Get Italian seasoning
- Use Oregano
- Provide Olive oil
- You need Parmesan cheese
Instructions to make Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
- Slice entire bag of new potatoes in half. Place into big metal bowl. Season to your taste with olive oil, salt, pepper, oregano, and Italian seasoning. Toss liberally in bowl.
- Preheat oven to 400 degrees Fahrenheit. Line baking sheet with aluminum foil and dump potatoes into baking sheet.
- Cook potatoes for 20 minutes on lowest part of oven. After 20 minutes, return to bowl, add more oil and parmesan cheese to taste. Toss liberally.
- Return potatoes to baking sheet and bake for another 20 minutes at 400 degrees Fahrenheit. Cook more until you reach desired crispiness.
- Slice salmon into individual fillets and place in air fry basket.
- Mix soy sauce, honey, and juice of one lime into container. Stir until well-mixed.
- Brush each salmon fillet with as much honey soy mixture as possible. After glazed, season each fillet with lots of salt and pepper.
- Pre-heat air fryer oven to 395 degrees Fahrenheit. Use 365 if you have a convection setting.
- Cook salmon until thickest fillet is at least 125 degrees fahrenheit internally. Let rest for 2 minutes, then serve together.
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