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Before you jump to Mixed Veg Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Aim at the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their products. Now you may get a variety of salads. You could get chili. You can purchase a baked potato. You could get fruit. There are a lot of possibilities that don’t include eating something deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. When you are doing this you may keep your fat content and calorie counts low.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mixed veg curry recipe. To cook mixed veg curry you only need 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Mixed Veg Curry:
- Take 1 bowl vegetables cut and washed (such as eggplant, pumpkin, potato, spine gourd, pointed gourd,carrot, cauliflower, cabbage, drumstick, arum, yam, papaya, plantain, ladies finger etc)
- You need 1/4 cup sprouted green gram
- You need 1/4 cup sprouted bengal gram
- Provide 1/4 cup sprouted peas
- Use 1/4 cup chopped coconut
- You need 2-3 onions chopped
- You need 2 tomatoes chopped
- Get 3 tbsp ginger garlic paste
- Get 1/2 tsp turmeic powder
- Take 1 tsp red chilli powder
- Use 1 tsp curry powder
- Use 1 tsp garam masala powder
- Provide 2 tsp roasted cumin-red chilli powder
- Take 1-2 bay leaves
- Take 1 cinnamon stick
- You need 1 tsp cumin seeds
- Get To taste salt
- Provide 2 tsp chopped coriander leaves
- Take 3 tbsp oil
Instructions to make Mixed Veg Curry:
- Assemble all the cut and washed vegetables, sprouts and chopped coconut.
- Heat oil in a big pot. Add bay leaf, cinnamon, cumin seeds and saute till they turn aromat. Add chopped onion and fry till brown. Add ginger garlic paste, chilli powder, turmeic powder, curry powder, salt and saute till raw smell of garlic disappears. Next add chopped tomato and cook till soft.
- Now add cut vegetables, sprouts and chopped coconut. Mix everything well with the spices and cook covered for 8-10 minutes. Stir occasionally in between. Then add some water, cover it and cook for another 20 minutes.
- Open the lid, add garam masala powder, roasted cumin-red chilli powder, chopped coriander leaves and mix well. Cover it and remove from the heat.
- Serve hot with rice, roti or paratha.
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