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Beef and Veggies
Beef and Veggies

Before you jump to Beef and Veggies recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.

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I am certain you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will recognize that apples can actually help people avoid the symptoms of Alzheimer’s.

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We hope you got benefit from reading it, now let’s go back to beef and veggies recipe. You can cook beef and veggies using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beef and Veggies:
  1. Use Beef and vegetables
  2. Provide 1-2/3 pound ground sirloin
  3. You need 1 cup sliced celery
  4. You need 1/2 pound broccoli
  5. Prepare 1/2 cauliflower
  6. Prepare 1/2 cup slice purple pearl onions
  7. Provide 3 medium Carrots sliced
  8. Prepare Spices
  9. You need To taste salt
  10. Prepare 1/2 teaspoon ground white pepper
  11. Get 1/2 teaspoon granulated garlic powder
  12. Prepare 1/3 teaspoon ground cinnamon
  13. Get 1/2 teaspoon ground ginger
  14. Use 1/2 teaspoon ground cumin
  15. Get 1/2 teaspoon granulated onion powder
  16. Prepare Extra
  17. You need 1 teaspoon liquid smoke
Instructions to make Beef and Veggies:
  1. Brown the beef. Remove the beef from the pan. Add the liquid smoke to the beef. I also added salt to taste here.
  2. Add the vegetables to the drippings. Simmer till tender.
  3. Add the spices. Add salt to taste.
  4. Sauté for 8 minutes. Add the beef to the vegetables.
  5. Bring to a simmer. Cover and let rest 7 minutes.
  6. Serve I hope you enjoy!!!

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