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Before you jump to Phulkopir Data Chorchori/ Cauliflower Stalk Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to this. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Choose a drive through based on whether it has healthier options available. For instance, Arby’s won’t offer hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to phulkopir data chorchori/ cauliflower stalk curry recipe. You can cook phulkopir data chorchori/ cauliflower stalk curry using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Phulkopir Data Chorchori/ Cauliflower Stalk Curry:
- You need 1/2 cup cubed radish
- Use 1 potato cubed
- Use 1/2 cup broad beans (shim)
- Prepare 1 tbsp chopped string beans
- You need 7-8 pieces eggplant cubed
- Take 1 tbsp coriander chopped
- Provide 4-5 cauliflower florets chopped
- Provide 4-5 cauliflower stems sliced thinly
- Get 1 tbsp mustard paste
- Get 2 green chillies
- Get 1/2 tsp turmeric powder
- Take 1/4 tsp red chilli powder
- You need 1/2 tsp paanch phoron
- Use To taste salt
- You need 1 tsp sugar
- Provide 2.5 tbsp mustard oil
Instructions to make Phulkopir Data Chorchori/ Cauliflower Stalk Curry:
- Steam or pressure cook potato and radish.It should not be overcooked.Parboil broad beans and string beans.Heat 2 tbsp oil and fry cauliflower,then brinjal(eggplant).Other vegetables like cubed and steamed pumpkin,ridge gourd and fried lentil dumplings(bori) may be added.Slice into thin strips cauliflower stems and steam them with little salt.
- In the remaining oil sprinkle paanch phoron(kalonji,sauf,methi,radhuni, mustard)and toss all vegetables.Make a paste of mustard with 1 green chilli.Set aside.Add turmeric,red chilli powder;salt and sugar to taste to the vegetables.If using lentil bori fry them and set aside.As the vegetables are steamed it won't take a longtime to cook.Add the lentil bori,if using and vegetable stock if any and 1/2 cup water and cook. Add mustard paste and 1/2 tbsp mustard oil and toss.
- Sprinkle chopped coriander and 1 green chilli.Cover and let it stand for 5 minutes.Serve hot as a side dish with dal and rice.
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