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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why individuals tell you that you should eat an apple every day. In this post we just discussed a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to curd rice recipe. You can cook curd rice using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Curd Rice:
- You need 1 cup cooked rice
- Provide 3/4 cup curd
- Provide 1/4 cucumber chopped
- You need Handful pomegranate
- Use To taste Salt
- Provide 2 Whole red chilli
- Provide 1 tsp mustard seeds
- Use 1/2 tsp methi seeds
- You need 8-10 curry leaves
- Prepare 5-6 cashewnuts
- Take Handful peanuts
- You need 1 tsp oil
Instructions to make Curd Rice:
- In a non stick pan heat the oil and mustard seeds, methi seeds, curry leaves, red chilli, cashews and peanuts and roast till the peanuts and cashews turn golden brown.
- Now add the cooked rice and salt and sauté.
- In a bowl whisk the curd. Add the curd into the pan once it cools down completely.
- Now add chopped cucumbers and pomegranate and mix well.
- Serve chilled with papad and garnish with some more pomegranate seeds and boondi.
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