Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tilapia fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tilapia fish curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Now the question turns into, precisely why are these kinds of vitamins and minerals so important? Well to begin with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And also by eating apples it is possible to reduce your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and purchased an entire bag of apples.
I am hoping I have revealed some good information that explained why apples are so good. In this post we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to pick up some apples, their in the produce isle. You will notice that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to tilapia fish curry recipe. You can have tilapia fish curry using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Tilapia fish curry:
- You need 5 Tilapia fish(cleaned and washed)
- You need 1 potato(cut into pieces)
- You need Few pieces of cauliflower
- You need 1 chopped onion
- Get 1 tsp ginger paste
- Get 2 green chillies paste
- Provide 1 tsp cumin powder
- Provide 1/2 tsp coriander powder
- Use 1/2 tsp kalonji
- Provide 2 tsp turmeric powder
- You need To taste salt
- Take 1 chopped small tomato
- Provide 1/2 cup mustard oil
Steps to make Tilapia fish curry:
- Add little bit salt and turmeric to fishes,potatoes and cauliflower. Heat oil and fry fish,potato and cauliflower nicely and keep aside. Add kalonji. After 10 seconds add onion and saute for 2 minutes.
- Add tomato and salt. Let tomato be soft. Mix other ingredients in a bowl adding 4 tbsp water and add to the pan.
- Cook nicely. Add 1.5 glasses of water. Let it boil for 2 minutes. Add potato and cauliflower. Boil for 3minutes. Add fish and boil for 2 minutes. Serve with steamed rice.
If you find this Tilapia fish curry recipe useful please share it to your good friends or family, thank you and good luck.
