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Before you jump to Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!! recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good advice. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Your beverage ought to be water or juice or milk. Choosing a large softdrink as your beverage adds hundreds of poor calories to your meal. One portion of soda pop is eight ounces. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is usually no less than 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to beef bowl? pork bowl? shirataki noodle bowl!! recipe. To cook beef bowl? pork bowl? shirataki noodle bowl!! you only need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!!:
- Take 500 grams Shirataki noodles or ito-konnyaku noodles
- Use 100 grams~150 grams Thin sliced pork
- Take 1 1/2 or 2 Onion
- You need 2 clove Garlic
- Take 600 ml Water
- Use 1 tbsp Vegetable oil
- Use Seasoning ingredients:
- You need 50 ml Mentsuyu (4x concentrate)
- Take 2 tbsp Sake
- Get 2 tbsp Soy sauce
- Get 1 dash Salt and pepper
- Get Arranging the plate
- Prepare 1 according to appetite Plain cooked rice
- You need 1 Green onions or scallions
- Use 1 Red pickled ginger
Instructions to make Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!!:
- Wash the konyaku and cut into easily edible lengths. Boil the noodles for a few minutes to remove the astringency.
- Cut the onion into wedge slices. Crush the garlic well with the back of your knife.
- Put oil and crushed garlic into a pot and cook over medium heat until the garlic is aromatic. Add the onions and stir until they become transparent around the edges.
- Add water and seasoning ingredients. When the liquid begins to boil, add in the meat. Stir to separate the meat so it floats freely in the broth, and cook through.
- When the meat is fully cooked, add the shirataki noodles. Continue to simmer for about 10 minutes, lower from medium and low heat. Remove the scum from the surface as it develops.
- After 10 minutes, taste the dish and adjust the seasoning with soy sauce etc. to your liking. Turn off the heat and allow the pot to sit as it is for 30 minutes. This will allow the konyaku to soak up flavour.
- Reheat the pot again before serving. The dish is delicious by itself, or you can serve it over rice and garnish with pickled ginger and green onions.
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