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Before you jump to Fish & Chips recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Aim at the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have expanded their menus. Now lots of them provide salads. Chili can be yet another selection. You may get a baked potato. You could get fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and stay away from dedication.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fish & chips recipe. You can have fish & chips using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Fish & Chips:
- Take 6 large russet potatoes, peeled and sliced into 1/2-inch strips/fries
- Prepare Canola oil, for frying
- You need 1 1/2 cup all-purpose flour, divided
- Use 1 tablespoon salt, divided
- Use 1 teaspoons ground black pepper
- You need 1 teaspoon garlic powder
- Prepare 1/4 lemon juice
- Get 1/2 TBS mustered paste
- Prepare as needed cold water
- Provide 1 cup bread crums
- Prepare 1 1/2 pounds skinless cod fillets cut into preferred size
- You need To taste salt
Instructions to make Fish & Chips:
- Begin by "pre-frying" the chips (fries). They will be fried twice. Add 3-inch depth of oil to a large pot heavy bottomed pot or Dutch oven. Heat oil to 325-degrees F.
- Carefully add chips (fries) to hot oil, working in batches as needed to avoid overcrowding. Fry the chips for 3 minutes, drain and spread out on paper towel lined baking sheet. (Again, please note: chips are not fully done at this stage.)
- Prepare the fish by mixing 1/2 cup of flour, 1 teaspoon salt and black pepper in a shallow bowl or dish; set aside.
- In a separate bowl, whisk together the remaining 1 cup of flour, 2 teaspoons salt, and 1 teaspoon garlic powder. Gradually whisk in beer until smooth. (Batter should be consistency of thick cream. If batter is too thick, gradually stream in cold water 1 tablespoon at a time; if it’s too thin sprinkle in more flour 1 teaspoon at a time until it thickens up to correct consistency.)
- Increase oil temperature to 375-degrees F. - Dredge fish in dry flour mixture. Tap off excess. Dip fish in lemon+mustered salt batter, allow excess to drain off. Den coat with bread crums. - Working in batches, carefully add battered fish and the "pre-fried" chips to oil and cook until golden brown, approximately 5-7 minutes.
- Transfer cooked fish and chips to paper towel lined baking sheets or cooling rack. Sprinkled with kosher salt while still warm. - Serve with malt tomato ketchup and/or mayo sauce.
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