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Before you jump to Pumpkin and toor daal curry-Kerala style recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Select water, juice or perhaps milk as a drink. Drinking a large soft drink allows hundreds of empty calories into your diet. A single serving of soda is commonly thought to be eight ounces. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to pumpkin and toor daal curry-kerala style recipe. You can cook pumpkin and toor daal curry-kerala style using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Pumpkin and toor daal curry-Kerala style:
- Use Pumpkin (cut)
- Prepare Toor dal
- Take Onion (chopped)
- Prepare Garlic (chopped)
- You need coconut Grated
- Take chilles Green
- You need Oil
- Prepare Turmeric powder
- Prepare Chilli powder
- Prepare Garam masala
- Get Chicken masala
- Get Salt
- Provide Ghee
- Get Mustard seeds
- Provide chilles Dry red
- Get Curry leaves
Instructions to make Pumpkin and toor daal curry-Kerala style:
- Pressure cook dal with chilli powder,garam masala salt and turmeric for 1 whistle. let it cool.Then in to this cooker add the pumpkin pieces and pressure cook for one more whistle.
- Meanwhile add oil to a heating pan and add garlic and chillies.I usually add a lot of garlic as it enhances the taste.Once the raw smell goes add add onions and wait for it to turn brown.
- Now add chicken masala to it.
- Add the pressure cooked items to this pan and allow to mix well.
- Add the coconut gratings and mix well.Check for required salt level.
- In another pan heat some ghee and add mustard seeds.Let it splutter then add dry red chillies and curry leaves. Add this to the hot curry and serve.
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