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Before you jump to Jnadra Tandoori Chicken recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to that. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This can be done because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you hit the drive through.
Choose water, juice or maybe milk as a drink. Choosing a large soda as your beverage gives hundreds of harmful calories to your meal. Usually an individual helping of soda should be eight ounces big. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Generally, though, they’re 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people produce your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to jnadra tandoori chicken recipe. You can have jnadra tandoori chicken using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Jnadra Tandoori Chicken:
- Prepare 1 kg boneless chicken breast - cut in cubes
- Take 8 cloves garlic - crushed
- Use 2 inch ginger - crushed
- Prepare 6 tablespoon Meat curry powder
- Use 6 tablespoon Greek yogurt
- Take Salt to taste (I used Himalayan Pink Salt)
- Prepare 2 stalks fresh coriander leaves - coarsely chopped
- Get 1 tablespoon turmeric powder
- Take Prepare one small block of charcoal
- You need 4 tablespoon olive oil
- Get 2 tablespoon lemon juice
- Get Few stalks of curry leaves
Steps to make Jnadra Tandoori Chicken:
- Wash and drain the chicken (cubes).
- Add olive oil,yogurt, garlic, ginger, salt, meat curry powder,salt,turmeric,coriander leaves and lemon juice. Marinate for at least 6 hrs in the fridge.
- Heat up shallow pan. Add in the chicken marination and allow to cook for 20 to 25 mins on medium fire. Stir as and when. Add some water if needed.
- After the cooking process is done, make a burn charcoal over fire. Create a small muffin holder with an aluminum foil and place it in the middle of the pan. Place the charcoal on the aluminum foil and add one teaspoon of oil as it will release smoke then quicky cover the pan for 5 mins. The reason for this process is to get the BBQ(smoke aroma and taste). You can use cooking charcoal or smoke flavor from Arab groceries stores.
- Remove the charcoal foil.
- Serve the tandoori chicken with Olive oil rice, pitta and Mediterranean salad.
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