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Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You will also be able to get a healthier heart by eating apples. Many of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you understand why people tell you that you should eat an apple every day. The one thing you should realize is that we only covered a handful of the benefits of eating apples. You will be able to discover many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to the store. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to potato lentil curry recipe. To make potato lentil curry you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Potato Lentil Curry:
- Take Curry:
- Get 1 Tbsp garam masala
- Prepare 1 Tbsp curry powder
- Prepare 1 Tbsp honey
- Take 1 small apple sauce container
- Prepare 4 Tbsp butter
- Provide 4 Tbsp flour
- Provide 1/2 Tsp paprika
- You need 2 Tbsp ketchup
- You need 2 Tbsp soy sauce
- You need Stew Ingredients:
- Take 4 Small potatoes
- Take 1 can lentils
- Provide 1 onion
- Use 2 Cups water
Steps to make Potato Lentil Curry:
- Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
- Add garam masala and curry powder to roux.
- Add paprika, apple sauce and honey.
- It should be a slight thick paste. Then add to 2 cups water on high heat.
- Cut potatoes and strain lentils. And add to stew.
- Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
- Just before serving, add soy sauce and ketchup. Serve with rice.
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