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Before you jump to stuffed peppers recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You will also be able to possess a much healthier heart by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. One thing you should recognize is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you understand why people tell you that you should eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to stuffed peppers recipe. To cook stuffed peppers you need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook stuffed peppers:
- Take 1 lb lean ground beef
- You need 2 can tomato sauce
- Get 1/2 onion chopped
- Take 1 garlic to taste
- Use 1 1/2 cup cooked white rice
- Get 1 salt n pepper
- Use 4 peppers (green, yellow, orange, or red)
- Take 1 motz cheese
Instructions to make stuffed peppers:
- pre heat oven 350
- clean out peppers and boil for 10 mins in salted water to soften
- cook onion garlic and ground beef
- add tomato sauce, salt, pepper and rice. mix well
- stuff peppers with filling
- top with cheese
- bake in oven for 10-15 mins
- ENJOY!!
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