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Before you jump to Paneer and Spinach curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is the way to find healthy food at the drive through.
Focus on the sides. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their offerings. Now lots of them offer you salads. You can get chili. You might get baked potatoes. You could get fruit. There are a lot of possibilities that don’t include eating something deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to paneer and spinach curry recipe. You can have paneer and spinach curry using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Paneer and Spinach curry:
- Take 2 small onions
- Provide Butter
- Provide 1 cinnamon stick/ 1 tsp ground cinnamon
- Take 4 cloves/ 1 tsp ground cloves
- Provide 2 tsp ginger paste/ 2cm fresh ginger
- Prepare 2 tsp garlic paste/ 2 garlic cloves crushed
- Take 2 tsp ground tumeric
- Take 2 tsp ground coriander
- Provide 1 1/2 tsp chilli powder
- Provide 2 tbsp tomato puree
- You need Oil
- Provide 2 block paneer
- Prepare 15-20 cherry tomatoes
- Get Large handful of spinach
Instructions to make Paneer and Spinach curry:
- Finely dice the onions. Heat a large knob of butter in a pan (large enough to make the whole curry) and gently fry the onions for 5 minutes.
- Add the cinnamon and cloves and stir on a low heat for 5 minutes
- Add the ginger and garlic and stir for another 5 minutes.
- Add the tumeric, coriander and chilli and fry for a minute. Add the tomatoe puree and cherry tomatoes. Add water until it becomes saucy. Bring to the boil and simmer for 20 minutes. Stir regularly.
- Heat some oil in another pan. Cut the paneer into cubes and fry until golden.
- Add the paneer to the sauce and cook for another 10 minutes. Add the spinach and stir through until it wilts. Season with salt and serve with rice and fresh coriander.
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