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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. You can cook thai chicken curry using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Thai Chicken Curry:
- Take 2-3 tbsp coconut oil
- Use 1 med/large yellow onion, diced small
- Use 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
- Prepare 4 cloves garlic, finely minced
- Get 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
- Take 2 tsp ground coriander
- Prepare 2 cans (13 oz) coconut milk (Unsweetened)
- Use 1 cup shredded carrots
- Prepare 1-3 tbsp Thai red curry paste
- Provide 1 tsp salt, or to taste
- You need 1/2 tsp black pepper, or to taste
- Provide 3 cups fresh spinach leaves
- Provide 1 tbsp lime juice
- Get 1/4 cup cilantro, finely chopped for garnish
Steps to make Thai Chicken Curry:
- To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
- Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
- Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
- Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
- Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
- Serve alone or over rice.
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