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Before you jump to Rice bowl curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.
Choose the drive through based on if it has better options available. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rice bowl curry recipe. You can have rice bowl curry using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Rice bowl curry:
- Use 2 -medium potato
- Take 1 -medium onion
- Take 2-teaspoon ginger-garlic&chilli paste
- Get 1 -medium tomato
- Prepare 1/2 -cauliflower
- You need 1/2 -peas(green)
- Prepare Salt
- Use 1-teaspoon dhaniya powder
- Provide 1-1 tea spoon haldi/all mirch powder
- Take 2- teaspoon Kashmiri mirch powder
- You need 2- teaspoon garam masala
- You need 1 -medium size carrot
- You need Hari dhaniya for garnishing
- Use 2-3 table spoon oil
- Provide 3 Rice
- Provide Salt
- Provide Water
Steps to make Rice bowl curry:
- Tomato,onion,ko barik barik cut kar le, potato,cauliflower and carrots ko haldi and salt daal ke ek cooker mein 2-3 whistle marke cooker mein vegetables boil karle..and mashed karle,peas ko bhi agar green hai toh sath mein hi boil karle and frozen hai to Alag se boil karle
- Ek kadhai mein oil garam karein, and subse pehle onion ko bhun le light pink hone take,adrak mirch and garlic ka paste bhi achhe se bhun le,tomato ko bhi sath mein mila le and achhe se bhun le tel ke chut ne take,
- Dhaniya,haldi,mirch powder,mila le,4-5 minutes ke liye isko pak ne de..ab boil vegetables ko achhe se mashed karne ke baad uska bhi iske Ander mila le..and achhe se Chala ke,Kashmiri mirch powder add karein ab,and ab garam masala add kar and aur 2-3 minutes ke liye pak ne de,ab ek cup pani add karein and 5-6 minutes ke liye pak ne de
- Aap curry ko apne hisab se thick ya thin jaisi chahte rakh sakte ho..Ab yeh curry ka gas off karle and dhaniya daal de,
- Rice ko pehle hi 30 minutes ke liye bhigo de, ek open pAn mein rice ko bana le taki achhe se bane and chip ke nahin..rice and curry mix karke enjoy karein yeh meal ko..
- Ab yeh rice and curry ready hai upar jaise bataya hai vaise hi aap rice bowl curry serve karein,,rice bowl curry apne aap mein hi full meal hai…and full of nutrition dish hai yeh..happy and healthy cooking
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