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Before you jump to Kumro aloo potoler chakka (pumpkin potato and parwal curry) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can eat healthfully when you hit the drive through.
Milk, juice and also water will be the best options for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually an individual portion of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they’re 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy options.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kumro aloo potoler chakka (pumpkin potato and parwal curry) recipe. To make kumro aloo potoler chakka (pumpkin potato and parwal curry) you only need 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Kumro aloo potoler chakka (pumpkin potato and parwal curry):
- Take parwals
- Get small bowl red pumpkin
- Prepare potato
- Take scraped coconut
- Prepare chickpeas (black or white)
- Provide jeera powder
- Prepare red chilli powder
- You need jeera, sauf, kalonji, methi
- You need bay leaf
- Use garam masala powder
- Use ginger paste
- Get refined oil
- Get ghee
- Prepare dry red chilli
- Use green chillies
- Get water
- Take th tsp hing
- You need salt and sugar
Steps to make Kumro aloo potoler chakka (pumpkin potato and parwal curry):
- Scrape parwal and cut both ends.Dice into 2 pieces.Cube pumpkin and potato into small pieces.Soak black chana or chick peas overnight and boil with little salt them till soft.Scrape coconut and set aside.
- Fry separately all the vegetables under low flame till semi soft.
- Add ghee to the rest of the oil and sprinkle 1broken red chilli, jeera, sauf, methi and kalonji. Also sprinkle a pinch of hing.
- Add the scraped coconut and fry lightly.Add jeera and ginger paste,red chilli powder,salt and sugar to taste.Also add the boiled chana.Add the fried vegetables. Toss all.
- Add 1cup water approximately and bring to boil.Cook on low flame till done.Sprinkle garam masala and little ghee.Cook till the gravy is semi dry.
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