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Mutton Curry Samp
Mutton Curry Samp

Before you jump to Mutton Curry Samp recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Milk, juice and water are the best selections for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One helping of soda is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Usually, however, they are 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are much better choices.

Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to mutton curry samp recipe. You can cook mutton curry samp using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Mutton Curry Samp:
  1. Take 2 cups samp
  2. You need 1 cup sugar beans
  3. Get 1 kg mutton pieces
  4. You need 1 med onion chopped
  5. Take 1/2 green pepper chopped
  6. Prepare 1 tsp jeera seeds
  7. Use 2 chopped tomatoes
  8. Prepare 1 tsp dhanya and jeera powder
  9. Prepare 2 tsp garlic and ginger
  10. Use 3 Tbs masala
  11. Get 1 Tbs kashmeri masala
  12. Take 1 cinnamon stick
  13. Get Bayleaf
  14. Take Salt
  15. Take 6 Tbs oil
Instructions to make Mutton Curry Samp:
  1. Add the samp to a big pot, wash and let it boil in enough water for 1hr,wash the sugarbeans and add to the samp. Let it cook till soft and keep aside.
  2. Add oil to a separate pot and fry the chopped onion with peppers and jeera seeds, cinnamon stick and bay leaf till onions are done, add the chopped tomatoes, dhanya and jeera powder cook for 5mins.
  3. Add Masala, kashmir Masala,garlic and ginger and add the meat.Stir and let it braise for 5mins,add half cup water and salt.Cook for 40 mins till meat is done, add boiled samp and beans, stir and let it cook through on low heat for 15mins. Serve with worcestershire sauce or on it's own.

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