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Before you jump to Bottle Gourd Curry in Milk recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly excellent guidance. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.
Aim for the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their products. There are many salads out there today. You can get chili. You can also buy a baked potato. You could possibly get fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and save yourself time and effort.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to bottle gourd curry in milk recipe. To cook bottle gourd curry in milk you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Bottle Gourd Curry in Milk:
- Get 1 medium size Lauki (bottle gourd), sliced
- Provide 1 tbsp. ghee
- Provide 1 tsp. mustard seeds
- Provide 1 sprig curry leaves
- You need 2-3 green chilies, slit
- Use to taste salt
- Use 1/4 tsp. turmeric powder
- Prepare 1/2 cup milk
- Prepare 1 tbsp. idli podi
- Prepare 1/2 cup coriander leaves, chopped
Instructions to make Bottle Gourd Curry in Milk:
- Heat ghee in a pan and temper with mustard seeds. After it stops spluttering, add the curry leaves and green chilies. Saute for a few seconds.
- Add the bottle gourd, salt, turmeric powder and milk. Cover and simmer on a low flame till it turns soft and the gravy is dry.
- Add the idli podi and coriander leaves. Mix well and take off the flame. Serve as a side dish with either rice or chapatis.
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