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Before you jump to Masala Khichari recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to this. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose water, juice or perhaps milk as a beverage. When you consume a big soft drink you are adding too much empty calories to your day. A single helping of soda is typically thought to be eight ounces. That portion can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. Usually, however, they are 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to masala khichari recipe. You can cook masala khichari using 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Masala Khichari:
- Get 1 cup rice
- Provide 1/2 cup tuvar dal
- Take 2 medium onions
- Prepare 2 medium potatoes
- Get 1/2 cup green peas
- Provide 3/4 garlic cloves
- Provide 1 " ginger
- Take 2 green chilli
- Provide 1 tsp red chilli sauce
- Get 1 tsp turmeric powder
- You need 1/2 tsp garam masala
- Take to taste Salt
- Get leaves Few curry
- Prepare 2 tbsp ghee
- You need 1 tsp cumin seeds
- Provide 1 tsp mustard seeds
- Provide 1/4 tsp asafoetida powder
Steps to make Masala Khichari:
- Wash dal and rice soak it for 20-25 minutes
- In a pan add ghee when hot add cumin mustard seeds asafoetida curry leaves green chilli and ginger garlic finely chopped and saute it add onion chopped in slices
- Stir it add potatoes chopped in cubes
- Saute them for few more minutes add dry masalas stir add dal and rice mix all together add water double of quantity if you like thin add little more water
- I have used frozen peas when 80% khichari cooked I have added them if you are pressure cooker it give just one whistle and put down the flame for 2/3 minutes khichari is ready let the pressure release serve it with curd pickle papad if you are ghee love pour ghee on the hot khichari in serving plate
- This is most quick fix and my family's most favourite dinner
- You can add vegetables according to available with you hot smooth Khichari is so yumm
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