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Before you jump to Unstuffed Peppers Skillet recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Choose water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One portion of pop is eight oz.. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to unstuffed peppers skillet recipe. To make unstuffed peppers skillet you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Unstuffed Peppers Skillet:
- Prepare 1 tbsp vegetable oil
- Prepare 1/2 lb ground beef or turkey
- Provide 1 medium onion, chopped (1/2 cup)
- Take 1/2 tsp dried basil leaves, crushed
- Take 2 cup V8 Vegetable juice
- You need 1/4 tsp garlic powder
- Get 1/4 tsp salt , or to taste
- Prepare 1/2 cup uncooked regular long-grain white rice
- Get 2 medium green peppers, cut into 1 inch pieces (2 cups)
Instructions to make Unstuffed Peppers Skillet:
- Heat the oil in a 10 inch skillet over medium heat. Add the meat, onion, and basil and cooked until the meat is browned. Stir often to separate the meat. Pour off any fat.
- Stir the juice and rice in the skillet. Stir in garlic powder and salt. Heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes.
- Stir the peppers into the skillet. Cover and cook for 10 more minutes or until the rice is tender and most of the liquid is absorbed.
- Adapted from Campbell's Kitchen recipe.
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