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Thotakura allam karam/Amaranth leaves curry cooked in milk #greenveg
Thotakura allam karam/Amaranth leaves curry cooked in milk #greenveg

Before you jump to Thotakura allam karam/Amaranth leaves curry cooked in milk #greenveg recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food selections have been widened quite a bit. Now you may get a variety of salads. You could also pick out Chili. You might get baked potatoes. Fruit is generally offered. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.

Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to thotakura allam karam/amaranth leaves curry cooked in milk #greenveg recipe. You can have thotakura allam karam/amaranth leaves curry cooked in milk #greenveg using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Thotakura allam karam/Amaranth leaves curry cooked in milk

#greenveg:

  1. Get Amaranth leaves: 3 big bunches(from farmers market)
  2. You need Milk: Small cup(120 ml)
  3. Use Salt: As required
  4. Get Ginger: 2 inch piece
  5. You need Green chillies: 3 nos
  6. Use 1 tbsp Oil:
  7. Get Tempering:
  8. Provide 1/2 tbsp Oil:
  9. You need 1 tsp Bengal gram:
  10. You need 1 tsp Black gram:
  11. Take 1 tsp Mustard seeds:
  12. You need 1 tsp Cumin:
  13. Take 1 pinch Asafoetida:
  14. Take Red chillies: 2 nos
Instructions to make Thotakura allam karam/Amaranth leaves curry cooked in milk

#greenveg:

  1. Take three big bunches of amaranth leaves. Separate leaves from the stems. Tender stems can also be used. Rinse the amaranth leaves with water for 2/3 times and drain the excess water. Roughly chop the leaves and keep aside.
  2. Now take two inch ginger piece, peel the skin and chop into tiny pieces. Transfer the chopped amaranth leaves into a vessel add little water and one small cup milk into it. Bring it into boil on medium flame.
  3. Cook the leaves on low to medium flame for 10 minutes. Meanwhile crush the ginger and green chillies in a small mortar pestle.
  4. When the amaranth leaves are cooked completely add one tbsp of oil and crushed ginger + green chillies. Mix thoroughly and cook for two minutes. Also add required amount of salt and mix thoroughly.
  5. Now prepare the tempering using tempering ingredients.
  6. Now switch off the flame and transfer the amaranth leaves ginger curry into a serving bowl and garnish with the prepared tempering. This enhances the taste and retains the crunchiness of the tempering. The delicious amaranth leaves ginger curry is ready to serve as an accompaniment to steamed rice or can be eaten as salad too.

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