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Before you jump to Tandoori Salmon recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this guideline as well. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The benefits we covered are only a couple of of the benefits that eating apples can provide. You’ll be able to locate many more benefits regarding your health in relation to apples. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to tandoori salmon recipe. You can have tandoori salmon using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tandoori Salmon:
- Use 4 salmon fillet
- Use 200 g fat free yogurt
- Prepare 4 tablespoons lemon juice, equivalent to the juice of 1 lemon
- Use 1 tablespoon medium curry paste
- You need 1 teaspoon ground ginger
- Use 1 teaspoon turmeric ground
- You need 1 teaspoon paprika
- Provide 1 teaspoon ground cumin
- You need 1 teaspoon ground coriander
Steps to make Tandoori Salmon:
- Mix all the ingredients together except the salmon.
- Pour the mixture over the salmon fillets and coat them well.
- Leave to marinate in the refrigerator overnight or for at least 4 hours.
- Place the salmon fillets on a baking tray keeping the remaining marinade aside.
- Bake in a preheated oven at 180 degrees for 20 minutes or until the salmon is cooked through and golden brown. As the coating of the salmon dries up during cooking, top it up with the remaining marinade.
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