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Before you jump to Easy and Authentic Okinawan Taco Rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. Usually a single portion of soda pop is only eight ounces big. That serving usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to easy and authentic okinawan taco rice recipe. To make easy and authentic okinawan taco rice you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easy and Authentic Okinawan Taco Rice:
- You need 170 grams Mixed minced meat or minced beef
- You need 1/2 Onion
- Provide 2 clove Garlic
- Get 1 tbsp ★Japanese-style Worcestershire sauce
- Take 2 tbsp ★Sweet chilli sauce
- Prepare 2 tbsp ★Ketchup
- Prepare 1 tsp ★Sugar
- Use 3 leaves Lettuce
- Provide 1/2 Tomato
- Prepare 2 slice Easy melting cheese
- Take 2 Eggs
- Get 1 Nutmeg
Instructions to make Easy and Authentic Okinawan Taco Rice:
- Mince the onion and garlic. Heat some vegetable oil in a frying pan and fry until cooked.
- Stir in the minced meat and fry until browned. Sprinkle in the nutmeg and add the ★ ingredients. Mix all together.
- Place a slice of cheese (without cutting it) over cooked rice. Microwave at 500 W for 30 seconds to melt the cheese. Top the melted cheese with the mixture from Step 2.
- Place the shredded lettuce, diced tomatoes, and a fried egg on top. Serve with ketchup to taste.
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