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Before you jump to Shahi poha recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to possess a healthier heart by eating apples. I am sure you know that apples have fiber, and that, and also some of the various other ingredients of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some good information that explained why apples are so good for you. In this article we just discussed some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to shahi poha recipe. You can cook shahi poha using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Shahi poha:
- Prepare 100 gms poha
- You need 2 medium onion one chopped
- Take 50 gm peanuts
- Get 2-3 green chilli slit
- You need 2 tsp lemon juice
- Provide 15 to 18 curry leaves
- Use 1/2 tsp cumin seeds
- Use 1/2 tsp mustard seeds
- Provide 1/2 tsp sugar
- Take 1/2 tsp turmeric powder
- Provide to taste salt
- Use 3-4 tsp cooking oil
- You need as needed chopped coriander leaves for garnishing
Instructions to make Shahi poha:
- Clean the pan with cloth and put oil in it heat it on low flame.
- Put mustard seeds, cumin seeds and curry leaves.
- Now add sugar then slit chilli and chopped onion fry.
- Now add peanuts,add turmeric powder mix it and put poha and fry it now cover it with lid for one minute.
- Add lemon juice mix it and cover it with lid for one minute.
- Now add coriander leaves mix and cover with lid for few seconds.
- Now put into a plate,get slit chilli on the top for garnishing and serve.
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