Hello everybody, welcome to my recipe site, if you're looking for Beef & Garlic Shoots Stir-fry recipe, look no further! We provide you only the best Beef & Garlic Shoots Stir-fry recipe here. We also have wide variety of recipes to try.
Before you jump to Beef & Garlic Shoots Stir-fry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
At this time we are going to show you the reason why these minerals and vitamins are crucial to good health. You might or might not be aware that apples can in fact help reduce risks of a variety of cancers, and that is due to all the things in apples. Some of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That point alone should be enough to make sure people are eating at least one apple a day.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. It is possible to locate many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to beef & garlic shoots stir-fry recipe. To cook beef & garlic shoots stir-fry you need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Beef & Garlic Shoots Stir-fry:
- You need 400-500 g Beef Steaks
- Get 1 bunch Garlic Shoots
- Get 1 Carrot
- Get 1 tablespoon Oil
- Use <Marinade for Beef>
- Get 1 tablespoon Soy Sauce
- Take 1 clove Garlic *grated
- Take 1 small piece Ginger *grated
- Use 1 teaspoon Sesame Oil
- Use <Sauce>
- Use 1 tablespoon Soy Sauce
- Get 1 tablespoon Mirin
- Prepare 2 tablespoons Oyster Sauce *can be replaced with 1 tablespoon Soy Sauce & 1/2 tablespoon Sugar )
- Provide 1 tablespoon Water OR Sake (Rice Wine)
- Get 1 tablespoon Toasted Sesame Seeds
- Take 1 teaspoon Potato Starch Flour
Instructions to make Beef & Garlic Shoots Stir-fry:
- Thinly slice Beef Steak(s). Add marinade ingredients to beef and massage, then rest for a while.
- Wash and cut off the hard ends of Garlic Shoots, then cut them about 4cm. Cut Carrot into strips about the same size as Garlic Shoots.
- Make sauce by mixing all sauce ingredients.
- Heat Oil in a frying pan and cook Beef. When Beef changed colour, add Garlic Shoots and Carrot, cook until tender enough but still crunchy. Add sauce and combine well.
If you find this Beef & Garlic Shoots Stir-fry recipe helpful please share it to your good friends or family, thank you and good luck.