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Before you jump to 15 bean Cajun soup mix with smoked sausage & rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Your drink should be water or juice or milk. When you sip a large soft drink you are putting a whole bunch of empty calories to your day. Usually a single serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Typically, however, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are far better choices.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 15 bean cajun soup mix with smoked sausage & rice recipe. To cook 15 bean cajun soup mix with smoked sausage & rice you only need 25 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make 15 bean Cajun soup mix with smoked sausage & rice:
- Prepare hurst ham beens 15 bean cajun soup mix
- Get medium white or yellow onion diced
- Get green bell pepper diced
- You need red bell pepper diced
- Take celery diced
- Get garlic minced
- Take Seasoning packet from beans
- Provide parsley
- Get filtered water
- Provide chicken broth
- Use ham hock
- Use each beef smoked sausage sliced and halfed
- Provide Juice of 1 small lemon
- Get petite diced tomatoes don't drain
- Take Italian seasonings
- Use sea salt
- Use black pepper
- Prepare butter
- Get For rice 👇
- Prepare white instant rice
- Use filtered water
- Provide sea salt
- You need pepper
- Use garlic powder
- Get butter
Steps to make 15 bean Cajun soup mix with smoked sausage & rice:
- Rinse and sort through beans and check for unwanted debris and discard.
- In slow cooker add beans, onion, peppers, garlic, celery, parsley, seasoning packet, broth and water. Mix up and add ham hock in.
- Cover and cook on high for 8 or 9 hours (don't open lid while cooking)
- Brown sausage in a skillet on medium high heat and set aside in refrigerator till ready for use.
- After 8 hours check beans for doneness. If tender remove ham hock and remove fatty outside and shred and add to soup. Add in browned sausage, tomatoes, Italian seasonings, lemon juice, butter, salt and pepper. Stir up and cover and continue to cook for about 30 more minutes
- Bring a pot of water to a boil and then add in rice, butter, salt, pepper and garlic powder. Remove from heat and let sit for 10 minutes covered.
- Serve with rice and enjoy with some buttered cornbread on the side
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