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Before you jump to Sambar recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how you can eat healthy when you reach the drive through.
Visit a drive through in a place who has made it a practice to provide healthier options to people. For example, Arby’s does not offer hamburgers. Instead you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sambar recipe. To cook sambar you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Sambar:
- You need 1 cup tuvar dal
- Get 2 onion
- Get 5-6 bhindi
- Use 1 brinjal
- Provide 2 tsp tamarind pulp
- Provide 2 tbsp sambar masala
- Prepare 1 tsp red chilli powder
- You need 1/2 tsp rai
- You need 5-6 curry leaves
- Get Pinch haldi
- Get 1 tsp garam masala
- Prepare To taste salt
- Prepare as needed Oil
Steps to make Sambar:
- Wash and clean dal and soak for 20 minutes.
- After soaked boiled the dal.
- Heat oil in a wok add mustard seeds and curry leaves when crackle add all fried sabji and saute a minute.
- Now add spuces and roast it.
- Now add dal and tamarind pulp and water cook on low flame for 20 minutes.
- Serve with rice/dosa/idly.
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