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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the health of your system. You may or may not be aware that apples may actually reduce risks of various cancers, and that is due to all the things in apples. And by eating apples it is possible to reduce your chances of getting breast or lung cancer. That point on its own really should be enough to make sure individuals are eating at least one apple a day.
I really hope I have revealed some good information that explained why apples are so good. One thing you should understand is that we only covered some of the benefits of eating apples. All the benefits would take us to much time to include in this post, but the information is out there. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will find that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Chicken Curry:
- Use 500 gr chicken breast or thigh with bone and skin
- Take 1 cup potatoes
- Prepare 1/2 cup pumpkin
- Prepare 3 red chili or 1 bellpepper
- Prepare 1 onion chopped
- Prepare 4 cloves garlic chopped
- Get 1 tbs curry powder
- Prepare 200 ml coconut milk
- Use 300 ml water
- Use season: salt and sugar
- You need 3 tbs tomato paste
- Provide oil
- Use 2 bay leaves
- Use 1 stalk curry leaves or 3 lime leaves
- You need 3 cm galangal, crushed
- Provide 1 lemongrass, crushed
- Provide 10 fresh red cayenne pepper cut length wise
- You need 2 tomatoes cut into chunks
Steps to make Chicken Curry:
- Pan fry with oil (5tbs) the chicken until nice golden color on each side then remove from the pan and set it aside
- On the pan with leftover oil from the chicken add in onion, bay leaves, curry leaves, galangal, lemongrass and saute for 2 minute
- Then add in chopped chili/bellpepper and garlic then stir, cook it for 1 minute
- Add tomato paste, curry powder, water, and coconut milk then stir well continuously and bring to boil
- Then add in 1 tbs salt and 2 tbs sugar and stir turn down the heat into shimmer
- Add potato, pumpkin, and chicken to the pan and stir well and cover
- Cook for about 15 minute then taste (add more salt or sugar if needed)
- Add cayenne and tomatoes and cook for another 10 to 15 minutes or so
- And wallaa its doone.
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