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Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now virtually all of the famous fast food places have widened their menus. There are lots of salads out there today. You may also pick out Chili. Baked potatoes can even be ordered. Fruit is usually offered. There are plenty of wholesome options that do not include putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken potato curry recipe. You can cook chicken potato curry using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Chicken potato curry:
- Use rest of the curry
- Get 1 onion, chopped
- Provide 2 clove garlic, chopped
- Get 500 grams chicken breast, diced
- Provide 2/3 cup greek yogurt, or non-fat plain if you prefer a healthier version
- Get 1/2 cup tomato paste
- Get 2 cup water, more if required
- Provide spice mix
- Use 2 tsp pepper
- You need 1 tsp salt
- Provide 2 tsp curry powder
- Take 1 tsp coriander powder
- You need 1 tsp cumin powder
- Take 1 tsp ginger powder
- You need 1 tsp cinnamon powder
Instructions to make Chicken potato curry:
- Prepare and mix the spice mix and set aside.
- Heat butter or oil in a large saucepan over a medium heat.
- Soften onion and garlic for a few minutes, stirring often.
- Add the spice mix and cook for a few minutes, stirring often.
- Add chicken and cook until completely white, about ten minutes, stirring often.
- Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered.
- Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like.
- Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney.
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