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Before you jump to Healthy and Tasty Dry Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know individuals that live by this and also request that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. Not to mention thanks to this element in apples, they are able to in fact reduce Alzheimer’s symptoms.
And now you know why people tell you that you ought to eat an apple every day. The one thing you should recognize is that we only discussed some of the benefits of eating apples. It is possible to find many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce isle. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to healthy and tasty dry curry recipe. To make healthy and tasty dry curry you need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Healthy and Tasty Dry Curry:
- You need 400 grams Lean ground beef
- Take 2 Onions
- Use 1 Carrot
- Prepare 1 Celery
- Prepare 1 clove Garlic
- Use 1 piece Ginger
- Get 2 plus tablespoons Curry powder
- You need 2 * Soup stock cubes
- Provide 4 tbsp * Japanese-style Worcestershire sauce
- Use 200 ml * Tomato juice (vegetable juice)
- Prepare 2 tbsp * Ketchup
- Provide 1 * Spices like nutmeg
- Use 2 * Bay leaves (optional)
Instructions to make Healthy and Tasty Dry Curry:
- Mince garlic and ginger. Chop the onion, carrot (unpeeled), and celery roughly. I'm making 1.5 the amount listed in the picture above.
- Heat 1 tablespoon vegetable oil in a pot, and stir-fry the garlic and ginger until it releases nice aroma. Add the onions and saute until translucent.
- Add carrots and celery and continue to stir-fry. When cooked, add curry powder and cook some more.
- Make a hole in the center and stir-fry the beef. Mix with the vegetables and stir-fry some more. Make sure the beef is cooked thoroughly.
- add * condiments (tomato juice, Japanese-style Worcestershire sauce, ketchup, soup stock cubes, spices like nutmeg, and bay leaves).
- Cover the pot and simmer over low heat for 1 hour. Turn the heat off occasionally before turning it back on.
- When it's simmered enough, give it a taste. If you like it spicy, add curry powder or season with salt and pepper until it's to your liking.
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