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Before you jump to Meat pie II recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know individuals that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
So what can all these minerals and vitamins do for the actual health of your body. You may or may not be aware that apples can in fact help reduce risks of different cancers, and that is because of all the things in apples. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one factor should be enough reason for everybody to start eating apples.
I really hope I have revealed some good information that defined why apples are so good. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to meat pie ii recipe. You can cook meat pie ii using 17 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Meat pie II:
- You need 6 cups flour
- Prepare 300 g butter
- Use 2 tbsp sugar
- Take 1 tsp baking powder
- Take 4 eggs plus one for glazing
- Provide Pinch salt
- Provide 1 cup cool water
- Prepare For the filling
- Use Minced meat
- You need Cooked Irish potatoes
- Take Curry & thyme
- Prepare Black pepper
- Prepare Corn flour
- Take cube Seasoning
- Provide Onions
- Use Crushed scotch bonnet, garlic and green pepper
- Get Veg oil
Steps to make Meat pie II:
- In a clean bowl, sieve in the flour, add pinch of salt, sugar and butter.
- Add in baking powder and mix until crumby.
- Add in eggs and water and mix to form a dough.
- Transfer to a clean surface and knead for 10 mins. Do not over knead. Allow dough to rest while you make the fillings
- Let’s make our fillings😁
- In a pan, add veg oil, then add in onions and crushed scotch bonnet, garlic and green pepper.
- Stir fry for 2 mins, then add in minced meat. Stir until it is no longer pale
- Then add in curry, thyme, black pepper and seasoning cube
- Add your carrots, then add water and allow to cook for 10 mins. Then add your cooked Irish potatoes
- After 3 minutes, dilute corn flour in water and drizzle in your filling. This allows the filling to become and stay moist even after baking. Allow to cook for 2 mins. Then turn off heat
- Allow filling to cool then we start filling💃🏽😁 Once it’s cooled, divide dough into pieces and roll it flat
- Get your meatpie cutter, (if you don’t have one just use a round object, cut the dough, add your fillings, brush edges with egg and seal. Then you can use a fork to press down the edges) place dough on cutter and add your filings
- Use egg to brush the edges and close
- Arrange on a baking tray and bake for 25 mins. Enjoy😋😋
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