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Before you jump to Chicken curry with brown rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Concentrate on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. There are plenty of salads around these days. You can also select Chili. You could possibly get baked potatoes. You can make fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken curry with brown rice recipe. To make chicken curry with brown rice you need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chicken curry with brown rice:
- Get 2 chicken breasts
- Use 100 g brown rice
- Get 30 g corn
- You need 4-5 cherry tomatoes
- Provide Salt & pepper
- Use Curry
- Get Low fat yogurt
- Prepare 3 spoons soya milk
- You need 2 tbsp Olive oil
- Prepare 2 spoons Tomato sauce
- Prepare Chicken seasoning
- Use 1 tbsp corn starch
- Get Dried rosemary
Instructions to make Chicken curry with brown rice:
- Boil the rice for 25-30 mins.
- In a pan add the chicken and cook for a few minutes until it gets a light brown colour.
- Add the seasonings, yogurt, soya milk and corn and cook for a few minutes as well. Add the tomato sauce with the cherry tomatoes, stir and take off the fire. (Optional, add some corn starch if you want your sauce to be extra creamy).
- In a plate, place the rice add the chicken with sauce on top and sprinkle with some dried rosemary. Enjoy!
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