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Before you jump to Cauliflower, carrot and potato/ veg/ with salad and chapati recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
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Cornell University had a study on the impact apples have on the mind. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can in fact help people avoid the symptoms of Alzheimer’s.
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We hope you got benefit from reading it, now let’s go back to cauliflower, carrot and potato/ veg/ with salad and chapati recipe. You can have cauliflower, carrot and potato/ veg/ with salad and chapati using 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Cauliflower, carrot and potato/ veg/ with salad and chapati:
- Provide 1/2 kg Cauliflower chopped
- Prepare 2 carrots ,chopped
- Get 2 potatoes, cut pieces
- Get 2 green chillies
- Use 2 onions,chopped
- Prepare 3 tomatoes chopped
- Get 1 tsp ginger garlic paste
- Provide 1/2 cup oil
- You need 5 curry leaves
- Take 1/2 tsp cumin seeds
- Use 1/4 tsp ajwain
- You need to taste Salt
- Provide 1/2 tsp red chilli powder
- Get 1/2 tsp coriander powder
- Prepare 1/4 tsp turmeric powder
- Get 1 tsp fenugreek leaves
- Prepare 2 tbsp butter
Instructions to make Cauliflower, carrot and potato/ veg/ with salad and chapati:
- Take a pan add oil add cumin seeds and ajwain stir add curry leaves and green chilli stir add onion fry 2-3 minutes and add tomatoes ginger garlic paste stir fry well. Then add salt red chilli powder, coriander powder, turmeric powder, stir fry well masala and add potato stir and cook well add some water, then add carrot and stir cook add cauliflower, mix well and cook then add some water and cook in a low flame with lid 10 -15 minutes.
- Then add coriander leaves, stir and add fenugreek leaves, 2 tbsp butter and again keep low flame 5 minutes with lid.
- And ready to serve with paratha or chapati salad.
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