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Before you jump to Spinach (Palak)-Paneer Combo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Go with the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their products. There are lots of salads around today. You could get chili. You can also get a baked potato. You can pick fruit. There are a lot of options that don’t include eating something deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. When you do this you are able to keep your fat content and calorie counts low.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spinach (palak)-paneer combo recipe. To cook spinach (palak)-paneer combo you only need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Spinach (Palak)-Paneer Combo:
- Take 200 gms Spinach palak or
- Prepare 200 gms Paneer cubes
- Get 2 nos green chillies
- You need 4 nos garlic cloves
- Provide 1 tbsp Ginger chopped
- Get 2 tbsps oil
- Get 1 tbsps ghee
- You need 3/4 cup onions chopped
- Take 1/2 tsp turmeric powder
- Use 3/4 cup Tomato grated or pulp
- Use 1/2 tsp jeerakam
- Prepare 1 tsp garam masala
- Take 2 tbsps fresh cream / butter
- You need 1 tbsp fenugreek leaves
Steps to make Spinach (Palak)-Paneer Combo:
- Clean the spinach thoroughly well in running water.Now the blanching of the leaves is made as follows. Boil 3 cups of water and put the spinach in the boiling water for 3-4 minutes.Now drain out the water and put the leaves into ice cold water for refreshing the leaves.Now grind the leaves to a smooth paste adding a pinch of salt and one green chilly.Keep it aside
- Gently saute the paneer pieces in 1 tbsp of ghee till it is slighly brown and keep aside.
- Now pour the oil to a pan and saute the jeerakam first, followed by chopped onions, grated -ginger, garlic and one green chilly one by one. Add the turmeric powder, tomato pulp and salt to taste.Mix well and saute till the mixture leaves oil. Add spinach puree with 3 tbsps of water and cook for 2 minutes. Now add the garam masala and 2 tbsps of fresh cream (butter) followed by the fried paneer pieces.
- Mix everything well and take out from stove.Decorate with fenugreek leaves or pomegranate.Delicious veggie is ready.Serve Hot with rotis or chappathi.
- Hints :I have mixed red and green spinach and hence the colourof the dish is reddish brown. But for pure green colour use palak or green spinach. You can also add 1/2 tsp chilly powder if you need the veggie to be more spicy.
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