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Before you jump to Paruppu Dal Rasam recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you visit the drive through.
Go for the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now many of the fast food choices have been widened quite a bit. Now you can find several different salads. You could get chili. You can purchase a baked potato. You can make fruit. There are lots of healthy options that do not include putting something deep fried into your body. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and save yourself commitment.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to paruppu dal rasam recipe. You can have paruppu dal rasam using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Paruppu Dal Rasam:
- Prepare 2 large tomatoes
- Take 1/2 cup pigeon peas
- Provide 1/2 cup tamarind extract
- You need 1 tsp Cumin seeds
- Get 1 tsp black pepper powder
- Prepare 10 garlic cloves (with skin preferred)
- Get 4-5 dried red chillies
- Provide 1 tsp rock salt
- Get 1/2 tsp asafoetida
- Use 1/4 tsp mustard seeds
- Use 1 tsp oil
- Prepare 1/4 tsp turmeric powder
- Provide As needed water
- Prepare 1 tbsp chopped coriander leaves
- Provide 1 string curry leaves
Instructions to make Paruppu Dal Rasam:
- Wash the dal throughly add turmeric, asafoetida, 2cups water and cook it until dal gets half smashed. (You can also use only dal water)
- Soak tamarind and get pulp of about half a cup.Take 3cups of water and smash tomatoes(you also grind in mixer) add tamarind pulp, salt and mix well. In a mortar and pestle or in a mixer coarsely grind cumin, pepper, garlic and red chillies.
- In a deep pan add oil, once hot add mustard and wait until crackles. Add grinded masala and fry of a min. Add curry leaves and pour the mixture of dal and tomatoes. Add coriander leaves and once rasam is about to boil off the flame and serve warm.
- Note: Rasam should not boil. If it boils, you may feel bitter taste. So do not boil rasam anytime. You can also do rasam without adding dal.
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