Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Chickpea Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the actual health and wellbeing of your body. Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. A number of the cancers that apples may help avoid are breast, liver, lung and colon cancers. That point on its own really should be enough to make sure people are eating at least one apple a day.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The huge benefits we covered are just a few of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this article, but the information is out there. I really hope that the next time you go to the food store you find yourself getting plenty of apples. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to chickpea curry recipe. To cook chickpea curry you only need 18 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Chickpea Curry:
- Use 2 TBSP Canola / Peanut / Vegetable Oil,
- Take 1 Red Onion Thinly Sliced,
- Get Pinch Sea Salt,
- Provide Pinch Black Pepper,
- Provide 3 Cloves Garlic Finely Minced,
- Provide 2 TSP Bengal Style Garam Masala,
- You need 1 TBSP Madras Curry Powder,
- You need Pinch Cayenne,
- Prepare 14.5 oz Chickpeas Canned Drained,
- Get 14.5 oz Tomatoes Canned Diced,
- Get 14.5 oz Coconut Milk,
- Use 2 TBSP Maple Syrup,
- Provide 2 TBSP Pic's Peanut Butter
- Take Fresh Lemon Juice, 1/2 Lemon
- Provide Fresh Lemon Zest, 1/2 Lemon
- Get Cauliflower Couscous, 4 Servings
- Get Vegan-Friendly Pita Homemade or Store-Bought, For Serving
- Take Coriander Coarsely Chopped, For Garnishing
Steps to make Chickpea Curry:
- You can use store-bought vegan-friendly pita or visit: https://www.fatdough.sg/post/2018/10/03/greek-pita-bread Replace the milk with any dairy-free milk for a vegan option.
- Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe.
- Pls visit: https://www.fatdough.sg/post/madras-curry-powder for the curry powder recipe.
- Pls visit: https://www.fatdough.sg/post/2019/11/21/bengal-style-garam-masala for the garam masala recipe.
- In a sauce pot over medium heat, drizzle oil. - - Once the oil is heated up, add in the onion. - - Season with salt and pepper.
- Saute until onions are caramelized. - - Add in garlic. Saute until aromatic. - - Add in the garam masala, curry powder and cayenne. - - Saute until aromatic.
- Add in chickpeas, tomatoes and coconut milk. - - If you are using fresh chickpeas, soak them in water overnight. - - Stir to combine well and deglaze the bottom of the pot. - - Bring it up to a simmer and turn the heat down to low.
- Cover and simmer for about 10 mins. - - Stir occasionally to prevent burning. - - Add in maple syrup and peanut butter. - - Taste and adjust for seasonings with salt and pepper.
- Give it a quick stir. - - Remove from heat. - - Finish the curry off with lemon juice and zest.
- Give it a final stir. - - Spoon over some cauliflower couscous or pita bread. - - Sprinkle some coriander over the top. - - Serve immediately.
If you find this Chickpea Curry recipe valuable please share it to your friends or family, thank you and good luck.
