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Before you jump to Corn salad recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also require that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
You’ve always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could find in just one apple. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why men and women tell you that you should eat an apple every day. In this post we just discussed several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, however the information is out there. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to corn salad recipe. To cook corn salad you only need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Corn salad:
- Use 2cup -Sweet Corn
- Use 1cup- Pomegranate
- Provide 1/2cup -Fresh coconut
- Get 1tsp- Salt
- Prepare 1-2 -Green chilli
- Provide 1tsp -Oil
- Provide 1tsp -Mustard seeds
- You need tsp -Cumin seeds
- Provide 1/2tsp -Hing
- Provide 5 leaves-Curry leaves
- Take 1tsp -Salt
- Prepare 1tsp- Lemon juice
- Take 1tsp- Sugar
Instructions to make Corn salad:
- Take a container add corn, pomegranate, grand it little bit fresh coconut.
- Next step take a pan add oil heat it add Mustard seeds,Cumin seeds,Hing, green chilli, curry leaves fry it well.
- Next step add fried tadka, salt, lemon juice, sugar in mixed corn salad mix it well serve it immediately.
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