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Before you jump to Easy Gyudon, Beef Bowl recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you hit the drive through.
Your drink should be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of poor calories to your meal. One serving of pop is eight ounces. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces large. Generally, however, they are 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or standard water.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to easy gyudon, beef bowl recipe. To cook easy gyudon, beef bowl you only need 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Easy Gyudon, Beef Bowl:
- Provide 300 g very thinly sliced beef
- Use 1 onion
- You need 3.5 tbsp soy source
- Take 1 tbsp mirin
- Prepare 1/2 tbsp sugar
- Prepare 200 ml dashi broth
- Use 600-850 g cooked rice
- Use Sliced pickled red ginger
Instructions to make Easy Gyudon, Beef Bowl:
- Soy sauce, mirin, sugar and dashi(powder). Prepare 200ml dashi broth from the powder.
- Cut the onion in half(lengthwise), then slice it into 7-8mm width
- Heat soy sauce, mirin and sugar in a saucepan
- Let it boil for a second
- Add the beef and cook in high temperature for 2-3 minutes
- Stirring continuously
- Add the onions and dashi broth
- Place the lid and cook on medium heat for 7-8 minutes, stirring twice in between. You can make this lid with aluminum foil. With this lid, all the ingredients soak the soup well.
- Almost there.
- Scoop the cooked rice in a bowl and place the beef on top with the sauce.Garnish with pickled ginger (optional)
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