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Before you jump to Brown rice flakes cutlets recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
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More than likely you’ve heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are just a couple of of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this article, however the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to brown rice flakes cutlets recipe. To cook brown rice flakes cutlets you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Brown rice flakes cutlets:
- Use Brown rice flakes, soaked in luke warm water and squeezed
- Take Boiled and mashed potatoes
- Get Grated paneer or carrots
- You need Salt and green chillies
- Get Lemon juice
- Prepare Cumin seed, carom seed
- You need Coriander or curry leaves chopped
- Prepare Oil to fry
Instructions to make Brown rice flakes cutlets:
- Mix everything except oil and make a mixture
- Make cutlets in the desired shape.
- Heat a non stick tawa. Cook the cutlets by using dash of oil
- Serve with chutneys of your choice
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